A yoga course for Balance, Strength & Poise for life!

Yoga Arka as a complete course aims to help each of our members progress in his or her journey towards developing a steadfast Yogic Practice integrated with all other aspects of their life.

This is implemented through our step by step modules which lay out key yogic precepts , insightful methods to weave Asana and Pranayama practices into the work or home life.

Strategic breaks between modules to step back and internalize the 'take home content' and creative opportunities to repeat these modules with the instructor offers a unique approach to build a successful yogic practice.

A well integrated Yogic Practice enables you to tactfully manage people, work & life, pursue your hobbies and have healthy mind and body!

Live playfully, Age gracefully!